I know the name of my blog indicates skin subjects only but I still decided to share my diet with you. Writing about my diet is also an inspiration for myself. Because I now have audience who can support me.
I decided to start dieting because this summer I am going on vacation the Turkish Riviera. This indicates beach + bikini. And beach + bikini = flat belly.
I started with downloading an app called MyFitnessPall. Although this would be difficult for me, because I am really bad in keeping food diaries. But I am trying. I like this app, because it helps you count your calories. Although it doesn't advice you with food.
This is what MyFitnessPall suggested.
I decided to start dieting because this summer I am going on vacation the Turkish Riviera. This indicates beach + bikini. And beach + bikini = flat belly.
I started with downloading an app called MyFitnessPall. Although this would be difficult for me, because I am really bad in keeping food diaries. But I am trying. I like this app, because it helps you count your calories. Although it doesn't advice you with food.
This is what MyFitnessPall suggested.