Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

A different subject: my diet, MyFitnessPall

I know the name of my blog indicates skin subjects only but I still decided to share my diet with you. Writing about my diet is also an inspiration for myself. Because I now have audience who can support me.

I decided to start dieting because this summer I am going on vacation the Turkish Riviera. This indicates beach + bikini. And beach + bikini = flat belly.

I started with downloading an app called MyFitnessPall. Although this would be difficult for me, because I am really bad in keeping food diaries. But I am trying. I like this app, because it helps you count your calories. Although it doesn't advice you with food.


This is what MyFitnessPall suggested.